The COVOD19 impact on bars and restaurants is perhaps obvious, but how do you manage the impact on an American Football team during lockdown? Well, who better then to tell us than Zach Harrod of the Prague Lions. Our Kenny joins Zach on a Zoom call to see how he has tackled the situation. Follow the Lions as the deal with COVID19: Facebook Instagram Website Follow CitySpyTV for more videos on life in Prague and beyond CitySpyTV on YouTube PragueLife! content No related posts.Read more.

I decided last night to ‘self-isolate’ and banished Jan to another room so that I could try to make up for my lack of sleep the night before. He was delighted, as it meant he could stay up until God knows what time watching who knows what on the TV, and it worked for me, to such an extent that I slept right through until 8.00 am and woke up ready to be ‘up and at ‘em!’ Obviously this meant a quick check through social media before getting started, and during my Facebook troll I noticed an advert that has been running for a while for ‘Face Exercises’ – apparently, doing these for five minutes a day will make youRead more.

Unfortunately I had a bit of insomnia last night and was awake, on and off, from about 3.00 am onwards. Part of the reason for it, I think, was that we ate fish last night. Now I might seem very normal…. but when it comes to food I am a bit weird, partly due to my having a lot of allergies, and partly, at the moment, because I am paranoid about getting sick…  That’s not because I am a hypochondriac or because I get sick a lot – I am not and I don’t (touch wood!). But I think one of the stresses that we all have just now is the fear of suddenly having to see a doctor.. IRead more.