Max Munson teaching the Wim Hof Method

Also posted on the Prague Monitor here. The past two years have been difficult for many of us. The lockdowns, isolation, endless debates and ever-changing rules all contributed to feelings of being overwhelmed and losing control of our lives. Reality itself seemed uncertain. People handled this in various ways, not all of them healthy (yes, my alcohol consumption increased noticeably). Most of us know that escapism is not the way to go; facing your fears and worries head-on is the only way to overcome them. But that’s a difficult step to take, or at least it was for me. I managed to do it, though it left me wondering what else I could do to take back control of myRead more.

Prague Castle is celebrating the arrival of spring and the end of coronavirus restrictions by inviting visitors worldwide to take a free tour of their grounds. Don’t miss this unique opportunity and save the date: Saturday, May 14, 2022.  What to expect from the opening day at Prague Castle? Prague Castle is not only the largest castle globally; it is a vast complex of historical and cultural attractions. On its premises, you can find St. Vitus Cathedral, Old Royal Place, St. George’s Basilica, Rozmberk Palace, Golden Lane, the Chapel of the Holy Cross, and a museum devoted to the story of Prague Castle.  One day is definitely not enough time to see all the beauty of the complex and perceiveRead more.

Cinco de Mayo, the authentic Mexican celebration, full of colorful costumes, folk dances, and mouth-watering food, will take place in Výstaviště, the epicentrum for cultural and social activities.  Save the date! The event will run on May 5, 2022, from 19.00. It is a must-go for all lovers of tacos, burritos, margaritas, and, undoubtedly, reggaeton.  What is Cinco de Mayo?  The holiday of Cinco de Mayo has a unique yet straightforward and minimalistic meaning. If we were about to translate ‘Cinco de Mayo’ from the Spanish language, we would receive the result as ‘Fifth May,’ which is just a date on the calendar. Beyond that, Cinco de Mayo is a dedicated Mexican holiday to the anniversary of the Battle of Puebla. Mexicans defeated the French intervention in 1862,Read more.