Max Munson teaching the Wim Hof Method

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Also posted on the Prague Monitor here. The past two years have been difficult for many of us. The lockdowns, isolation, endless debates and ever-changing rules all contributed to feelings of being overwhelmed and losing control of our lives. Reality itself seemed uncertain. People handled this in various ways, not all of them healthy (yes, my alcohol consumption increased noticeably). Most of us know that escapism is not the way to go; facing your fears and worries head-on is the only way to overcome them. But that’s a difficult step to take, or at least it was for me. I managed to do it, though it left me wondering what else I could do to take back control of myRead more.

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The COVOD19 impact on bars and restaurants is perhaps obvious, but how do you manage the impact on an American Football team during lockdown? Well, who better then to tell us than Zach Harrod of the Prague Lions. Our Kenny joins Zach on a Zoom call to see how he has tackled the situation. Follow the Lions as the deal with COVID19: Facebook Instagram Website Follow CitySpyTV for more videos on life in Prague and beyond CitySpyTV on YouTube PragueLife! content No related posts.Read more.

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In: Health and Wellness, Info, PragueLife TV, PragueLife!, Skypeisode, VIDEO: What's up Prague

Jumping on Skype for their regular Sunday Skypeisode session, Anna schools Kenny on the more common myths around COVID19. From the credible, if wrong, rumours to the more ridiculous myths, here is a run-down on the facts Anna sources from the World Health Organisation and other credible sources. These Skypeisode videos are a series of videos shot from the (semi) comfort of Anna and Kenny’s homes during the Czech Republic’s State of Emergency. Did you check previous episodes? They are right here, in Anna’s What’s up Prague show. Follow Anna and Kenny in their discussions and debates on current affairs in Prague and the wider Czech Republic. Other videos: CitySpy Prague on YouTube PragueTV on YouTube No related posts.Read more.